Selfish Sunday

Need some time for yourself? Are you a mom that goes non-stop? Do you always say "Yes" to everyone requests? Can you squeeze in a second of relaxation? As a mom sometimes it seems like your job is neverending. Your children rely on your strength, cooking, play skills, comforting, etc.  If you're married or dating your mind is in a whirlwind of thoughts on meeting the needs of your partner and helping them meet yours. Truly enough you are the backbone of your family. You are the glue that holds life together. But guess what?!?! You are not a super human. You also have to tend to yourself. I know it's easier said than done, but you have to put forth an effort to treat yourself well. Self care is so vital to your life journey! It's craving out well needed time to tend to your inner deepest needs. Don't ever feel guilty about making time for yourself! When you're recharged and at your best, everyone  in your house will appreciate your refreshing attitude.  Burnout amongst mom's is far too common. Take a brief look at 10 common self care activities for mom's, and make a commitment to look up some for yourself that suits you to try out.

1.) If you like wine, pick out your favorite bottle and use it to unwind.

2.) Give your long missed friends a call, and chat it up if you can't meet together for some valuable girls time. 

3. ) Those yoga positions you always wanted to try are calling out to you or that workout you say you'll squeeze in at home is one YouTube video away.

4.) Grab your favorite body wash and enjoy a well needed hot bath.

5.) Grab those crayons your kids didn't get to break and sit down with an adult color book. You'll be surprised how relaxing it'll be.

6.) Got books? Nothing's like a great read!

7. ) Well except that great series you want to binge watch on a streaming service.

8.) When it's fitting for you, make a trip to the hair salon or find you a great style to try yourself .

9.) DIY projects MATTER!!!

10.) Journals are awesome keepsakes.

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